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FIND A CLASS THAT FITS YOU

 
 
 
Boxing
 

BOXING

 

Burn over 600 plus calories in this fun fast paced workout that will shape your entire body while learning the basic boxing techniques. Don’t take our word for it. Come try it out.

 

 

Martial Arts
 

MARTIAL ARTS

 

Peace & Love! We have classes for adults and kids that build confidence, sharpens the mind and body, improve focus and discipline. Sign-up for a free class.

 

 

 

Self Defense
 

SELF DEFENSE

 

Bad people are out there and they are just waiting for their next victim. Is that you? Come to our next workshop and learn how to not become a victim.

 

 

 

TRX
 

TRX

 

The newest and hottest body weight training program that strengthens your body from head to toe. Millions athletes around the world can’t be wrong. Stop thinking about it. What do you got to lose?

 

  

 

 

Monday, June 2, 2014

New Self Defense Workshop - June 21, 2014


Wednesday, March 26, 2014

New Lunch Time TRX Class Starts This Thursday, March 27th


Wednesday, November 6, 2013

New Boxing Time